There is many peoples asking this question. actually we can give simply answer for this matter to understand anyone prefer to learning Meditation. That is creating developed mind or Peace mind too. some people says concentration is the results of Meditation,but it is not good answer because concentration is a only one results of meditation.
The Meditation consists of two according to The Buddha's Doctrine."Samatha" and "Vipassana"It must both be based upon moral conduct of body and speech.In other words meditation is the development and perfection of the Noble Eightfold Path (ariyo atthangiko maggo)
The Noble Eightfold Path is
01.Right view (samma ditti)
02. Right thought (samma samkappa)
03. Right speech (samma vaca)
04. Right action (samma kammanta)
05. Right livelihood (samma ajiva)
06. Right effort (samma vayama)
07. Right mindfulness (samma sati)
08; Right concentration (samma samadhi)
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